The fourth trimester can be a beautiful, emotional, exhausting, and overwhelming season of change. Our postpartum support group in Suffolk County, Long Island offers a welcoming space for new moms to connect with other women navigating the early weeks and months of motherhood.

Come as you are, with your baby right alongside you. This group provides a supportive place to talk honestly about postpartum adjustment, anxiety, identity changes, relationships, sleep deprivation, feeding challenges, isolation, and the pressure that can come with becoming a new mother.

Together, members can share experiences, learn from one another, build meaningful connections, and feel less alone during the transition into motherhood.

Babies are always welcome.